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Core Connections with Erica Ziel

Apr 24, 2018

Sarah is an expert in all things yoga + breath and she sat down to talk to us about her yoga journey. She also takes us through ujjayi breathing practice by channeling your inner baby Darth Vador voice. Sarah reminds us to be grateful for all your experiences because they got you to where you are today, here’s to the unknown! 

For more information on this episode, check out the blog post!

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The material contained within is provided for educational and informational purposes only and is not intended as medical advice. You should seek prompt medical care for any specific health issues and consult your physician before beginning a new regiment or purchasing any product(s).