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Core Connections with Erica Ziel

Sep 11, 2019

What’s holding you back from reaching your health goals? With my Core Rehab program, I have been able to meet and work with a lot of women to work to restore their bodies through movement, mindset + wellness. This is where I met Amanda and why I wanted her to talk to you! She, like most women, struggled to find time...

Sep 3, 2019

Are you suffering from painful intercourse? Peeing your pants from laughing, jumping or exercising? Are you constantly looking for the nearest restroom because you never know when you’re going to have to make a run for it?

After listening to this episode, you will no longer fear if you are suffering in silence because...