May 25, 2021
Have you ever shoved down emotions to keep moving forward? What if that's standing in the way of your health?
Hear me out: research shows free nerve endings in the fascia of the muscles and organs activate the same area of the brain that helps perceive emotions and internal well-being.
You can count on me to keep you...
May 18, 2021
Want to improve your digestion to enhance your health?
You’re in for a treat!
Today’s episode is a conversation I love to have because it's intertwined with core function.
In it I discuss:
Foods to get out of your diet
Ways to naturally improve digestion
Healing your gut
Digestion played a key role in enhancing my...
May 11, 2021
Are you wanting to know how you can protect yourself and your family from EMF radiation?
Today, my guest is R Blank, the CEO of Shield Your Body, and he’s about to educate you on EMF protection.
In this conversation, R explains EMFs relation to:
If you enjoyed this...
May 4, 2021
Do you want to know what my #1 piece of allergy advice is?
It’s to detox your body.
It's great that there are allergy medications out there to help survive in life, but I want to thrive in life.
Since this entire discussion revolved around detoxing, it got me thinking…are you ready to improve your gut health?