Preview Mode Links will not work in preview mode

Core Connections with Erica Ziel

Apr 16, 2024

This is going to be hard for you to hear…


Setbacks are invaluable opportunities for growth and development as you step towards success. (Yelling this from the rooftops!!)


As a pre and postnatal exercise specialist who helps women heal their bodies from pain and dysfunction, I gained so much perspective during this...

Apr 2, 2024

Wanna know the most important element in healing a diagnosis or symptom?


… Acceptance.


… And then it’s befriending it.


… And then it’s communicating with it.


Here’s the thing: I know (I know, I know) that acceptance FEELS very challenging… and that’s why people resist it. But it’s necessary.