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Core Connections with Erica Ziel

Oct 23, 2019

The cover of her new book reveals the scars on her stomach that she wears from surviving two different forms of cancer. These scars tell a story. A physical, emotional and transformational story that answers one question: who is Emilee Garfield?

Now, that's no easy question to answer for anyone. But as Emilee and I dive...

Oct 15, 2019

You can have your wine and drink it too! Can I get a heck YES!

I know it's been awhile, so I wanted to sit down and chit chat with my good friend Kristina to not only geek out on the health + wellness but to share with you parts of our daily health routines, the secret to helping you sleep better at night and how you...