Mar 30, 2021
It's time for you to build a relationship with your body and I want to help you get there in my free class, The Pelvic Floor’s Role In Healing Your Body. If you’re feeling inspired and empowered to begin healing your pelvic floor, I’d be honored to be your guide. Save your seat for The Pelvic Floor’s Role In...
Mar 23, 2021
I’d love to help answer your postpartum running questions in this episode and I’d love to help you EVEN MORE in my FREE upcoming Masterclass: The Pelvic Floor’s Role in Healing Your Body. In this one-hour class you’ll learn: How your pelvic floor is involved in everything you do Fascia's role in healing your...
Mar 16, 2021
If you want more information on diastasis recti, download my guide to learn how to test and what exercises are safe! You can get it for free at https://www.ericaziel.com/dr.
Mar 9, 2021
Do you feel like the only answer as to why you're not getting results is because you've had kids? Let me tell you, you’re not alone mama! This inevitable feeling is the point where many women believe what their feeling is normal. But that's not the way we do things around here, Ladies! This episode is about overcoming...
Mar 2, 2021
Mama do you want to learn how to not overthink your baby's breastfeeding symptoms?! If you do you’re in the right place! Kelly Maher Carvell is a Certified Lactation Counselor who specializes in holistic lactation support with her innovative telehealth lactation practice! Whatever your concerns are there is someone...