Apr 26, 2022
Solange Ross and I have the privilege of helping women gain confidence through their pelvic floor healing journey.
Our passion for anatomy and daily movement has us preaching that everything in the body is connected starting at your pelvic floor.
I normally don't talk about the pelvic floor's association with sex but in this conversation with pelvic floor physical therapist Solange Ross, we go there. Click play for an in-depth pelvic floor chat now!
If you enjoyed this conversation, please leave a review for the Core Connections Podcast on Apple Podcasts! It only takes a few minutes and it makes a HUGE difference to our team.
We read every single one, like “FitnessAng”’s review, where she said: “Love this podcast! As a fitness professional who’s been in the industry since 2001 (longer as a class attendee), tucking the pelvis and pulling the stomach in are two cues that have hurt lots of women - myself included. So thankful for the work Erica is doing and the information she is sharing! I never miss an episode. Oh, and you can bet I never use those cues anymore!!!"
Thanks FitnessAng! I look forward to reading your review soon.