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Core Connections with Erica Ziel

Dec 21, 2021

Ready to say YES to healing your pelvic floor but NO to surgery?! *I’ve got you covered!* Today’s episode is a recording of a conversation I had with a Core Rehab mama.

I love having these conversations with my students because we discuss topics that aren't discussed enough in women's health.

At the end of the day, we are all just doing the best we can with where we're at!

Without further ado, click play! If you're ready to heal your body, join Core Rehab at