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Core Connections with Erica Ziel


Feb 18, 2020

We all have stuff going on with our bodies, right? Painful periods...Migraines...Back Pain...Autoimmune Disease... In this episode, you're going to learn how you can transform the way you look at + deal with your body ailments. Because only you can choose to view them negatively or in a way that is positive for your body and mind. You won't want to miss this episode, click play to listen! If you want a workout to help physically ease these ailments, head to my shownotes >>ericaziel.com/blog/stop-fighting-your-body<< and grab your free Pilates flow!