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Core Connections with Erica Ziel

Jan 11, 2022

WOW…. That’s all I can say after the conversation I recently had with one of my Prenatal Exercise Specialists.

Kaylyn Redel is open about what she's learned through my fascial training programs in a way that makes me so proud to mentor her.

Ready to hear what she has to say? Click play!

If you’re ready to learn more about prenatal fitness, join the Knocked-Up Fitness Prenatal and Postnatal Exercise Specialist Course and Certification at