Jun 1, 2021
Are you struggling with balance and have a fear of falling?
You’re not alone, friend…In fact, Pat had the same question! In
this episode we cover:
What balance is
Ways to physically become better balanced
How your brain plays a role in improving balance
Curious? Click play!
To learn more about Core Rehab, head to https://www.corerehabprogram.com. You’ll learn how we’ve helped over 10,000 women heal their bodies through movement, and join the waitlist to know when we're open for enrollment again!