Jun 23, 2026
How can moms feel more confident when it comes to their children's health?
In this episode of the Core Connections Podcast, I sit down with naturopathic pediatric expert Dr. Elana Roumell, creator of Med School for Moms, to discuss practical ways parents can support their children's health naturally while reducing fear...
Jun 9, 2026
Waking up at 2-4 AM every night?
You're not alone—and it may be your body's way of telling you something deeper is going on.
In this episode of the Core Connections Podcast, Erica Ziel explores the common root causes of disrupted sleep, including blood sugar imbalances, hormone changes, gut health challenges,...