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Core Connections with Erica Ziel

Oct 4, 2022

Have you ever stretched your back for pain relief only to find out the next day that it's back to the same state that it was before?

I’m here to tell you that you’re not alone. 

There's a reason why stretching can make your back feel better temporarily. But there's also a reason why it doesn’t get rid of it completely. If we're being honest, back pain starts with your everyday habits and the way you hold your body.

>>Because here’s the cold, hard truth: back pain is not your back’s's a result of something else that is misaligned in the body.<<

However, the good news is that you can work to improve the way your body feels and functions at a cellular level. So click play to hear what you can do for your back pain relief NOW!

If you’re ready to take action and say goodbye to back pain, join my upcoming free class, The Pelvic Floor’s Role In Healing Your Body!

In this class, you’ll learn:

  • How to get rid of peeing your pants when you run, laugh, jump, or sneeze
  • Ways to eliminate back pain, neck pain, hip pain, pelvis pain, and more discomforts
  • How to heal diastasis recti and improve pelvic floor function

Head to to save your seat now, and you’ll start feeling your back pain improve in no time. I can't wait to see you there!