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Core Connections with Erica Ziel

May 21, 2019

Daniel Zakowski is going to change the way you look at feeding your baby. Why? Because avoidance of certain foods such as peanuts, eggs and milk could be increasing your baby’s risk of developing food allergies. I KNOW! So, what if I told you that you could prevent 80% of food allergies by introducing your baby to these allergenic foods earlier and more often. Daniel dives deeper into this topic as this is the statistic that started it all for Ready, Set, Food! A lot of knowledge is going to be dropped on you in this episode that could potentially be life-changing for you and your little one. Ready, Set, Push Play!

Check out the SHOW NOTES for all episode information!


  • Daniel’s story behind creating Ready, Set, Food! (1:33)
  • Addressing the increase seen in children with food allergies over the years (5:48)
  • What is Ready, Set, Food! (9:21)
  • Link between eczema and food allergies (15:00)
  • Food allergy symptoms + difference between a food allergy and food intolerance (25:12)
  • Is there hope for food allergy reversal (27:09)
  • Benefits to women eating allergenic foods during pregnancy (30:28)
  • Vitamins to help boost children’s immune system (32:34)

FREE workout to learn how to connect through your deep core, awaken those fascial lines and feel more energized!