Mar 28, 2019
Vitamin C… SO much more than a glass of OJ in the morning! Vitamin C is a major co-factor to multiple systems in your body and could be the missing link in achieving optimal health. Now, before you go buy a bottle of Vitamin C, I encourage you to listen to this episode where I discuss the differences between Vitamin C and Liposomal Vitamin C, how Vitamin C deficiencies have manifested themselves today and the benefits and potential side effects of Vitamin C.
Check out the SHOW NOTES for all episode information!
TALKED ABOUT:
- 3 new ways to think about scurvy
- My story with liposomal vitamin C
- Benefits of liposomal technology in vitamin C form
- What else does vitamin C do and what systems of the body does it play a role in?
- Vitamin C IV... are they worth the hype?
- How much vitamin C is too much?
- Supplement pulsing: What it is and why you should do it
- Negatives of taking higher doses of vitamin C
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