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Core Connections with Erica Ziel

Feb 12, 2019

Everything in the body is connected. It's a simple, yet complex concept to wrap your head around, but once you do, you will be able to have a better understanding of how your body functions. In this episode, you will see how your gut gets intertwined with the interconnection of your body.

Check out the SHOW NOTES for all episode information!


  • Do you really need that prescription?
  • The underlying issue of disease
  • What do the bacteria in our gut do?
  • Mold toxicity in my life
  • The deal with glyphosate
  • The gut-brain connection that you need to be aware of
  • Stress = The unnecessary cloud over your head (and your gut)
  • An ENS fast that will make you say “What?! Crazy!”
  • Causes of leaky gut
  • My 10 foods you should avoid for proper gut function
  • Things you can do/take to help improve your gut function